Not all essential oils are created equal. The ones I see at health food stores say they cannot be taken internally. PLEASE read the directions and disclaimers on the bottle of essential oils before using them. Many are for aromatic purposes only. If the process of extracting the oils from the plant is rushed or not done properly the healing properties can be lost.
I’m sure there are companies that produce good essential oils. For me, my friend that could not stop talking about essential oils was using Young Living Essential Oils with great results. I also liked that they control the entire process from the time the seeds are planted to the time the oils are bottled, and all plants are grown organically. So I decided to try Young Living and have had great results.
Tomorrow I’ll share what I use for certain issues beginning with the one that convinced me to continue using essential oils.
Disclaimer: If you are under the care of a physician, before using the oils, please inform them of what you are using to make sure it is okay with your plan of care.